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A Day with Sheila Majid at Belum Rainforest

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Hello readers,

If you still remember, I was at Belum Rainforest Resort on April for Sheila Majid's concert. Read this entry in case if you have forgotten about it.

Apart from the concert, we also joined Sheila for Belum-Temengor Rainforest tour and its surroundings. It was an interesting trip organised by the EMKAY group where we learned more about life in the heart of the rainforest. So readers, lets read this entry till the end to find out what we did.

The journey started by gathered at the Reception area of Belum Rainforest Resort where we depart via a few 4WD. 


Our first destination was to Kampung Semelor, an Orang Asli settlement situated within the Temengor Forest. Yes it is .. the Orang Asli village were situated deep inside the Belum Rainforest. The journey to the village was via off road route. We were told that this route is a log path where heavy lorries and machinery use this route to transport logs out from the forest. The same route is used by the Orang Asli children to go to school. The journey to school took them a few hours by foot. 



Upon arrival, we were greeted by Tok Batin and the villagers. A warm welcomed speech were given. The visit were also accompanied by representatives from Yayasan Emkay, a foundation under Emkay Group which was founded on January 12, 2001 with the aim of easing the burden of the less fortunate without the limitation of race and religion, especially those living in remote areas or away from development flows.

The aid program under Yayasan Emkay is divided into five main categories, namely education and efforts towards raising awareness on the protection and conservation of the environment, healthcare, religion, sports development, and last aid towards community development and courtesy.


With Tan Sri Datuk (Dr.) Haji Mustapha Kamal bin Haji Abu Bakar as the Chairman of the Board of Trustees, Yayasan Emkay has contributed RM51.1 million (till September 2016) through various activities held under their noble vision.


Kampung Semelor, one of the Orang Asli village in Belum Rainforest. This village is very clean and well maintained.


After the welcomed speech, we visited the Toy Library, which was set in 2008 by Yayasan Emkay to help the orang asli children to have the opportunity to be exposed to education through play. The kids were excited to show us their skill - performing 'Sinaran' dance, one of Dato' Sheila's famous hit.


We then later visited Orang Asli women's sewing class and handicraft making centre. The women's sewing workshop is part of the Orang Asli Educational Program and is collaboration with the Ministry of Human Resources.



Together with the support of Ministry of Human Resource, Yayasan Emkay provide training and development skill to the Orang Asli women. They attended sewing classes and were taught how to do some handicraft. The handicraft are available for sale for visitors.


Jeans bag - creative, right. Should you have any unused jeans, you are encouraged to donate it to Yayasan Emkay. The donations will then channel to the Orang Asli community.



We walked further to our next destination ~ the weather was so clear, the sun smiled .. it was a bright, breezy day.

And we stopped for picture..

We later visited Madu kelulut area 

Madu kelulut or honey from 'kelulut' bee ~ 'Kelulut' bee is among the 33 species of trigona bee species that have no sting and not harmful to humans. It is reported that the prolong intake of madu kelulut will give beneficial effect on health and restoration of chronic diseases.  We tried made kelulut .. it is naturally sweet and nice!


Some nice moments of Sheila and her family captured by the photographer's lens, Ardalan Memarzia

Sheila also tried her skill with 'sumpit' and Yes .. she made it!

We then were later served with 'Kampung lunch' ~ Ikan pekasam, Nasi buluh, Ayam masak buluh, Sambal belacan dan Sambal Tempoyak. 


We also visited Pulau Banding Research Centre, a centre responsible in carrying out research on flora and fauna of Belum-Temengor Rainforest and disseminates the information and helps facilitate to make the are a sustainable and eco-tourism destination. Sheila handed over a cheque of RM10,000 from her showcase proceeds to Dato Fazwinna Tan Sri Mustapha Kamal, Executive Director of Emkay Group to the foundation.


Sheila then setting her mark through a tree planting session to end her short, sweet trip at Belum Rainforest and its surroundings.

It was a memorable journey to discover the beautiful Belum-Temengor Rainforest and its surrounding, learned more about life in the heart of the rainforest and what Yayasan Emkay has contributed to conserve the nature and environment and community development.

Belum-Temengor Rainforest has everything to offer nature-lovers and holiday-goers ~ complete relaxation and serenity, stunning views and surroundings. It is a home to rare foliage and 14 of the world's most threatened mamals, and our rainforest is the oldest rainforest in the world, older than Amazon.

This is not my first visit to Belum-Temengor Rainforest .. every visit are special and I look forward to be there again.  If you are a nature lover *like me*, this place is 'heaven' *love*

More information can be obtained at www.belumrainforestresort.com 








Lets get fit at Renaissance Kuala Lumpur Hotel Fitness Center

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Hello readers,

Ramadan has passed and I am back with my exercise routine. I started exercising at mid 20's. Started with jogging at 'taman' with my small Aiman (at that time), followed by aerobics through CDs that I bought, I did it alone at the comfort of my own home and enhanced it by joining an exercise studio.

Exercise is more than just toning your abs, sexy body shape or weight loss. Other benefits of exercise that you should know :-

  • Grow your brain cells - exercise increases level of brain-derived protein which help to form new brain cells. It helps to improve overall brain performances, believes to help with decision making, higher thinking and learning.
  • Reduce stress - working out help manage physical and mental stress. It increases concentrations of norepinephine, a chemical that can moderate the brain's response to stress. Feeling tired after a long day at work? Do not give up. Get your outfit ready and sweat your body. Push yourself to a limit and enjoy your stress-free mind after the exercise. Win-Win!
  • Boost your mood/treat depression - Humans are the best creation by God. God created us perfectly with various emotions. Uncontrolled sadness, frustration, anger, dissatisfaction can lead us to a situation call depression. I was in such a situation before. The best reward I can give myself is Love. Exercise release mood-enhancing chemicals called endorphin. Endorphin are considered natural painkillers because it activates the receptors in the brain which minimize discomfort. Endorphin is a natural morphine. Treat your depression in a natural way i.e. through exercise. Show some love to yourself by doing exercise. Your body will appreciate it!
  • Keep your bones stronger - prevent osteoporosis
  • Boost immune system - 1 hour of exercise help to protect yourself against colds, flu
  • Increase blood flow - Exercise increase blood flow throughout your body which in return will make your skin better
  • Live longer - Fitness buff have better telomeres, the DNA that bookends our chromosomes and protect them from damage, which can slow the aging. Read more about how telomeres work here. Even though science proven that ageing can be reverse, prevent is still better, right? 

As a Fitness practitioner, I have enjoyed  various benefits of exercise. It shaped me to a better person today, physically and mentally. 

Ever since May, I became Renaissance Hotel Kuala Lumpur Fitness Center. With its location which is not far from my home, this 5 star fitness center became my 'playgound' I spent hours at Renaissance Kuala Lumpur Hotel's fitness center, enjoying my workout from one machine to another. 

I ran on the threadmill 

I joined Aerodance class with Suraya every Saturday morning. The spacious and comfortable dance studio is a perfect place for me to shake my body *love*

I cycled

You will be given towels upon checking in



I love the spacious gym 


Complete with weight plates, dumb bells, exercise balls, exercise bench, floor mat .. etc ..etc. Very neat and clean!

Not too bad if I say that this is one of my favourite spot for my weight lifting exercise

And another my favourite spot is located near the Fitness Center's entrance.

Working on my thigh at the Leg Press machine. Wake up muscles .

And some inner thigh muscle work out

The fitness center is also equipped with stretching tools/equipment which help me to stretch my tired muscle .. I LIKE!

If you enjoy group exercise like me, this is for you. I have tried Body Step, Aerodance and Circuit Aerobic .. Its fun!

The spacious female changing room at Renaissance Kuala Lumpur Hotel Fitness Center ~ fully equipped with toiletries, hair dryer, sauna, steam bath and ..

Jacuzzi!

The fitness center also has a Kiosk Bar where members can chill with others while having their light snacks. Snacks can be purchase from Temptations Deli Corner located at the Ground level of the Hotel.

For those of you who are looking for a fitness center which is fully equipped, spacious, comfortable and affordable, Renaissance Kuala Lumpur's Hotel Fitness Center could be your best option. More information about the fitness center can be find here ~ Click this link. Enjoy fitness for a healthier life, readers. Lets do it. We can be stronger and fitter together.

I am Forty Four today!

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Hello July.

We have passed half of 2016. We left June and welcomed July. July is my favourite month, a special month for my mom because on the 3rd day of July, 44 years ago she gave birth to a baby girl. She named her as Norzaila. That's me. I am the fourth in my family. I have 2 brothers and 1 elder sister. I was raise with lots of love from my family. I Thank my family for what I am today.

Time flies. I am forty four today. I have learnt and experienced a lot. I learnt about letting go when I have to walked away from things that I really want. I learnt to accept. I learnt that we must not be selfish in life. I became a candle, burnt myself to illuminate the lives of others. I crawled and woke up on my own during my falls. I wiped my own tears and stood up with pride. Life was never easy during that time. Never. But i made it. Today, 3rd July 2017, when i look backwards, I Thank God for all the hardships given. It shaped me into a better person today, physically and mentally. After all the struggle and fighting against the pain, I am now more calm while handling the pain. I am cool even with the storm in my heart. I smile even my heart breaks. I didn't talk about my pain. I just walk it with pride. I am a strong woman and I did it my way. I am blessed with every breath *sobs*


Thank you, Sweetie



Thank you my best friend Nurul Aini for the birthday treat. Thank you!

And on this special day, my wish is still the same .. Dear God, please give me good health .. so that I can showered my loves with love. Please keep on guide me and walk my life with me. I can't do it without you, God.






Tanah Aina Farrah Soraya Eco Resort

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Hello pembaca budiman,

Kali ini Misz-ella bawakan entry indah dari alam. Baru-baru ini Misz-ella ke Tanah Aina Farrah Soraya sekali lagi.

Kali ini untuk menyaksikan sendiri upacara penyampaian Sijil Pengiktirafan 4 bintang kepada Tanah Aina Farrah Soraya Resort oleh Kementerian Pelancongan dan Kebudayaan Malaysia.


Gambar oleh Ardalan Memarzia

Gambar oleh Ardalan Memarzia

Gambar oleh Ardalan Memarzia

Seperti biasa, kedatangan tetamu ke Tanah Aina Farrah Soraya Resort disambut oleh suasana yang tenang dan mendamaikan perasaan. 


Gambar oleh Ardalan Memarzia

Gambar oleh Ardalan Memarzia

Gambar oleh Ardalan Memarzia

Gambar oleh Ardalan Memarzia


Bilik penginapan kami lengkap dengan Jacuzzi ..

Bersantai di malam hari bertemankan bunyi alam yang sangat menenangkan hati

Kunjungan kali ini turut ditemani pemilik Tanah Aina Farrah Soraya Eco Resort, Puan Sri Shariffa Sabrina Syed Akil.

Air sungai jernih yang terjaga kebersihan dan kesuciannya. Puan Sri Shariffa Sabrina sangat cintakan alam semulajadi, maka rasa cinta itu diterjemahkan di Resort ini.



Kunjungan Menteri Pelancongan dan Kebudayaan Malaysia, YB Dato Seri Mohamed Nazri Bin Abdul Aziz ke Tanah Aina Farrah Soraya Eco Resort pada 25 Mei 2017 selain untuk merasmikan Majlis Pelancaran Transformasi Sistem Penarafan Premis Penginapan Pelancong juga adalah untuk menyampaikan Sijil Pengiktirafan Kelas 4 Bintang kepada Tanah Aina Farrah Soraya Eco Resort.



YB Dato Seri Mohamed Nazri dan Puan Sri Shariffa Sabrina bersarapan pagi dengan hidangan ala kampung bertemankan keindahan alam semulajadi Tanah Aina Farrah Soraya Eco Resort sebeum acara diteruskan.


Puan Sri Shariffa Sabrina, dalam ucapan Selamat Datang beliau merakamkan rasa penghargaan kepada pihak Kementerian Pelancongan dan Kebudayaan Malaysia di atas kunjungan ke Tanah Aina Farrah Soraya Eco Resort.


YB Dato Seri Mohamed Nazri dalam ucapan alu-aluan beliau merakamkan rasa bangga dan kagum dengan keindahan alam semulajadi Tanah Aina Farrah Soraya Eco Resort yang terjaga rapi - Air sungai yang jernih mengalir, keindahan bumi hijau yang terpelihara kesuciannya serta udara yang bersih lagi segar tanpa pencemaran dan mengucapkan Syabas kepada Pengusaha Resort, Puan Sri Shariffa Sabrina di atas kesungguhan beliau dalam melaksanakan usaha murni tersebut.



Seterusnya YB Dato Seri Mohamed Nazri diiringi KSU, TSU, Ketua Pengarah dan Pengarah-Pengarah Kementerian Pelancongan dan Kebudayaan Malaysia menyerahkan Sijil Pengiktirafan Kelas 4 bintang kepada Puan Sri Shariffa Sabrina.



Kunjungan ke salah sebuah bilik di Tanah Aina Farrah Soraya Eco Resort ~ bilik elegant, selesa dan serba mewah ini mendapat pujian YB Dato Seri Mohamed Nazri dan ahli rombongan yang lain.




Seterusnya, YB Dato Seri Mohamed Nazri, Puan Sri Shariffa Sabrina dan ahli rombongan yang lain tidak melepaskan peluang beristirehat di tepi sungai Delam yang sangat bersih sambil memberi makan ikan-ikan di sini.



Akhirkata, Misz-ella.blogspot.com ucapkan Tahniah kepada sahabat Misz-ella, Puan Sri Shariffa Sabrina di atas pengiktirafan yang diberikan oleh pihak Kementerian Pelancongan dan Kebudayaan Malaysia ini. Semoga Puan Sri diberi kesihatan yang baik agar dapat terus berbakti kepada bumi tercinta kuniaan Allah SWT kepada kita ini.

Buat sesiapa yang belum pernah ke resort yang indah ini, sila layari laman web ini dan jangan lupa kunjungi rangkaian eco-resort di bawah kendalian Tanah Aina Resort ini. Misz-ella dah beberapa kali ke sini. Tak pernah jemu malah sekembalinya dari tempat yang indah ini, hati sentiasa rindu mahu ke sana lagi. Mari kita bermesra dengan alam, menyayangi dan memeliharanya bersama kerana ianya adalah pemberian Allah SWt kepada kita semua.





Mak Cun dan Andainya Takdir cecah 10 juta tontonan

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Hello pembaca budiman,

Masih ingat lagi Blog entry Misz-ella tentang drama bersiri Mak Cun dan Andainya Takdir yang ditayangkan menjelang Syawal baru-baru ini?

Fenomena Mak Cun telah menoktahkan musim ketiganya pada 14 Jun dengan tontonan sebanyak 11 juta sepanjang ia bersiaran. Manakala drama Andainya Takdir yang ditayangkan di slot Samarinda telah melabuhkan fenomenanya pada 22 Jun yang lalu dengan jumlah tontonan sebanyak 10 juta sepanjang ia bersiaran. Pencapaian ini sekaligus meletakkan slot Samarinda sebagai penanda aras ratings tertinggi dalam slot drama pukul 10 malam, seluruh negara.

Andainya Takdir, drama yang telah menjentik perasaan penonton telah mejadi bualan hangat di media sosial semenjak episod pertama telah meraih tontonan sebanyak 3.5 juta pada episod akhir. Drana ini juga telah trending satu dunia di laman sosial Twitter sepanjang siaran 16 episodnya.

Menurut Pengarah Drama Andainya Takdir, Along Kamaludin, “Pihak produksi amat bersyukur kerana para penonton telah memberi sokongan padu kepada drama ini. Kami percaya bahawa kejayaan drama ini adalah kerana nilai-nilai murni yang diterapkan dari naskah Andainya Takdir ini yang bertepatan dengan bulan Ramadan iaitu kesabaran, kasih sayang, kekeluargaan, dan kehidupan masyarakat majmuk. Pihak produksi juga berterima kasih kepada kesemua pihak yang terlibat, baik dihadapan tabir dan dibelakang tabir. Para pelakon telah memberikan komitmen yang amat memberangsangkan sehingga segala babak-babak yang sukar, telah menjadi mudah dan lancar.”

Sejujurnya, Misz-ella sendiri pun suka membaca perbualan hangat penonton drama Andainya Takdir di media sosial. Masing-masing turut meletakkan emosi mereka sendiri di dalam perbualan tersebut. Banyak pengajaran kita dapat dari drama ini, kan. 

Manakala drama bersiri Mak Cun musim ketiga pula telah meraih 11 juta penonton bagi keseluruhan 21 episod dan mencapai tontonan sebanyak 3 juta pada episod akhirnya pada 14 Jun yang lalu.

Pengarah Mak Cun 3, Bade Hj Azmi mengulas, “Drama bersiri Mak Cun ini tetap meneruskan fenomenanya kerana menaikkan nama Negeri Kedah. Dari jalan ceritanya yang sentiasa membuktikan bahawa masyarakat luar bandar juga mampu untuk berjaya jika diusahakan dengan saluran yang betul. Kerana itu, kami percaya bahawa drama ini tetap relevan kerana nilai masyarakatnya yang tinggi. Oleh itu, kami berharap agar sokongan para penonton tidak akan putus terhadap drama Mak Cun ini.”

Mak Cun memang kelakar, sangat santai dan selamba. Misz-ella pun seronok tengok. Tahniah pihak pengurusan dan produksi serta pihak TV3 sendiri. Semoga lebih banyak drama-drama berkualiti akan disajikan kepada penonton di masa yang akan datang.

Untuk maklumat lanjut, sila layari laman web www.tv3.com.my www.tv9.com.my dan www.tonton.com.my

Ikuti juga laman sosial Facebook, Twitter, Instagram dan YouTube @TV3Malaysia dan @TV9Malaysia untuk berita dan informasi terkini mengenai kempen Terima Kasih.

Hari Raya dengan my Exercise Kakis

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Hari Raya hari yang mulia. Hari raya hari yang bahagia ..

Begitulah lirik lagu Hari Raya kegemaran ramai, kan. Selamat Hari Raya .. walau sudah berbelas hari seperti biasalah, kita raikannya sebulan.

Hari raya sahajalah masa di mana kita akan menziarahi rumah sahabat handai dan taulan. Kalau tak kerana raya, mungkin agak berat kita nak jejak kan kaki ke rumah sahabat-sahabat kita. Realiti yang susah kita nak sangkal, kan.



Baru-baru ini Misz-ella ber hari raya dengan rakan-rakan 'fitness' or I also call them 'Exercise kakis' Sejujurnya, tahun ini paling kurang Misz-ella ber hari raya. Ini kali pertama Misz-ella keluar rumah selain dari rumah ahli keluarga.

Rakan fitness Misz-ella sebenarnya ramai .. berpuluh orang tapi Misz-ella paling rapat dengan geng ni lah. Kalau kita nak pergi ke rumah semua orang mungkin agak susah kerana kekangan masa, kan. Selepas beberapa perbincangan melalui grup Whatsapp, kami buat keputusan untuk ber hari raya secara 'potluck' di rumah Kak Yun. Idea datang dari Misz-ella, adik-adik yang taat mendengar kata ni menurut malah turut beri sokongan dengan sepenuh hati. Baguslah korang ni .. tu pasal Kak Ell sayang korang *muahhh .. kiss sorang-sorang*



Bermula jam 11.30 pagi rumah Kak Yun mula dipenuhi. Tetamu paling awal, Farhana kedua Misz-ella bertemankan Cik Eka lepas tu Ain dan bodyguards nya. Lepas tu berselang seli ucapan Assalamualaikum berkumandang di ruang pintu Kak Yun. Makin lama, makin ramai, makin meriah. 





Farhana yang gorgeous dan Cik Eka yang lawa ..

Mek Da ku sayang .. lama Misz-ella kenal dia ni. Dari dia mula-mula berjinak menjadi Instructor Aerobic .. sekali dia masuk gear, dia terus tak pandang kiri kanan dah. Masih konsisten dalam bersenam, masih slim dan cantik seperti dulu


Azie ratu hutan. Hobi dia masak dan masuk hutan. Tiap-tiap minggu masuk hutan pun dia tak jemu



 Akhirkata, Terima Kasih kepada Kak Yun (yang gorgeous sangat pakai baju oren sebelah Misz-ella tu) yang sudi benarkan kami gunakan ruang rumahnya sebagai tempat pertemuan kami semua. Lama kita tak jumpa, kan. Moga ukhuwah yang terjalin kekal sampai bila-bila. In Sha Allah. Amin.

Mungkin akan ada perjumpaan ke 2 selepas ini sebab ada di antara rakan seperjuangan yang masih belum sempat raikan Syawal bersama kami. Kita tengok macamana, ye.






Road Trip to Tanah Aina Fahad Resort & Lunch at Tanah Aina Azareena

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Hello readers,

I am back with another 'travel' entry. 

I like your travel entry more compared to others - begitu lah komen pembaca blog Misz-ella ini. Terima Kasih kerana menjadi pengikut tegar Blog Misz-ela selama bertahun-tahun. Semoga setiap perkongsian ini dapat dimanfaat bersama.

I recently had a back to nature trip to Tanah Aina Fahad Resort with my best friends Selina and Leoniel. We planned this Road Trip a few months ago and finally our Road Trip became reality.


Arrived Tanah Aina Fahad Resort at 5:30pm



Our arrival were greeted by sound from the nature ~ the river flows, breezy wind .. such a calm and peaceful atmosphere

Photo from Ardalan Memarzia

We checked in at the beautiful King Tent


Our glam King Tent ~ such a luxury room in the heart of rainforest. Cantik, kan. Unfortunately I do not have a king to accompany my sleep .. I only have Queen Selina who slept like a Sleeping Beauty that night .. cantiknya kau masa tidur, Selina .. hehe.







Breakfast, lunch, tea and dinner were served here. Chill and unwind with the accompany of the best sound in the world ~ the nature's sound and the fresh non-polluted air  .. back to nature can never be wrong!


Puan Sri Shariffa Sabrina, the owner of Tanah Aina Resort with Selina

Then it was time for our moonlight dinner in the middle of tropical jungle - Malam tu bulan cantik sangat. Cuaca pun sangat baik. 


Enjoying the quiet, peaceful night before my bedtime. It was raining ... my night were accompanied with the sounds of the insects, raindrops and cold windy weather .. Heaven!


Morning breakfast with the nature ~ Can you see the mist?

Morning exercise with the nature *LOVE*


Buffet breakfast



Morning breakfast ala kampung .. Ohdear that Nasi Lemak Daun Pisang, Ubi Kayu Rebus and Lempeng (Pancake) are so traditional and delicious!



Anak bandar masuk hutan .. Born and raised in the beautiful city of Kuala Lumpur but I have a very natural heart. I always appreciate God's creation.




Leoniel soaking himself in Sungai Dong beautiful river. Unfortunately it was raining a day earlier .. the water wasn't clear as always .. but still clean.



Nah la .. sekeping buat kenangan hari tua kita ..



And after that, we explored the beautiful 'playground' .. 'hopping' around Tanah Aina Fahad's area .. I always love to be here.


Always remember to put your chin up and walk your life with pride even when the world has 1001 reasons to make you down.

The beautiful cozy hut at Tanah Aina Fahad Resort ... 



Surrounded by nature .. I found peace and serenity ..

Leoniel spotted this morning dew. It was still fresh at 11.00am. Lovely, right.

The jambatan gantung which connected the beautiful hut and the resort .. crossing the beautiful Sungai Dong.



Back to the resort and chilled around .. Whereever, whenever .. It is always nice to have both of them around.


Sweet, kan kita berdua ..



On the way back to Kuala Lumpur, we stopped at Tanah Aina Azareena Seafood Restaurant, located at Jalan Tras, Bentong, Pahang for lunch.



Tanah Aina Azareena Seafood Restaurant is a 12 acres piece of land also own by Puan Sri Shariffa Sabrina. Complete with beautiful huts, seafood restaurant, fish pond and fruits orchard.





Our delicious 'organic' lunch 


Steamed Talapia. The Red talapia is  from their own pond. Fresh, juicy and the fish is naturally sweet. Delicious!


Fresh Fried Pucuk Paku


Fried Squid with Salted Egg


Kerabu Suhun with Squid



Tomyam Seafood


Tahu Thai

After the lovely, delicious, organic, healthy lunch - no MCG, using only natural products .. we made our way back to Kuala Lumpur. Thank you to the beautiful Puan Sri Shariffa Sabrina who was with us during our Road trip to Tanah Aina Fahad Resort and lunch at Tanah Aina Azareena Seafood Restaurant. It was a short, sweet and lovely breakaway. We look forward for more Road Trip together.

More information about Tanah Aina Resort can be find at www.tanahaina.com





PizzArt pizza by Anchor Food Professionals

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Hello readers ..

July started awesome when me and my blogger friends on the 1st of July 2017 were invited to join Pizza Trail in conjunction of PizzArt Pizza Campaign which was launched earlier by Anchor Food Professionals.



Malaysians love pizza and not too bad if I say .. I love it more! Through PizzArt Campaign, Anchor Food Professionals celebrates pizza in various shapes and sizes specially presented to pizza lovers using the finest ingredients such as Anchor Mozarella Shredded Cheese, Anchor Unsalted Butter, Anchor Colby Cheese, Anchor Cheddar Cheese and Mainland Edam Cheese.

Anchor, as a leader in the dairy segment in Malaysia taking the enjoyment of pizza a notch up into an art form. Whether you're a hard-core foodie or a discerning gourmand, these pizzas will deliver.

Together with 25 outlets in Peninsular and East Malaysia, Anchor Food Professionals brought artisanal pizzas such as Flower Pizzas, Pizza bombs, Adjaruli Khachapuri, Mini Muffin Pizzas and Pot Pie Pizzas to pizza lovers.



Me and my blogger friends had an opportunity to visit three (3) participating outlets and experienced three (3) special masterpieces pizza.


Mini Muffin Pizzas (Movida, IOI Puchong)


This trio Mini Muffin Pizza is a bite size versions of delicious pizza. With the price of RM15.80 only, customers will get the opportunity to enjoy three (3) flavours of Mini Muffin Pizza ~ Smoked Duck & Peach, Chicken Pepperoni & Jalapeno, Turkey Ham & Chive. Perfect for breakfast, as snacks and suits those who have a busy lifestyle and grabbing food on the go. 



Dine in or take away, Mini Muffin Pizza definitely suits everyone with its unique combination of taste.


Adjaruli Khachapuri (U Pizzeria, USJ 21)


We later then went to U Pizzeria (USJ 21) and experienced Adjaruli Khachapuri ~ Boat shape pizza filled with hot Mozarella cheese, Cheddar Cheese and Anchor Butter. Rich with calcium, this special pizza is definitely 'heaven' for cheese lover.




Best enjoyed hot, Adjaruli Khachapuri added the enjoyment in pizza. Share this boat pizza with your love one, dip the crust in the melted cheese and enjoy it together. Fun & lovely, right?


Pizza Bombs (Movida, Sunway Giza)


Pizza bombs is another pizza created by Anchor Food Professionals Hot Cooking Chef. It is cute and creative ~ It doesn't look like a pizza with its cheeky ball shape but ....




Give yourself a bite and feel the explosion of flavour and cheesiness in a ball of chewy, hidden in the crispy crust ! I would love to highlight that this fried pizza bomb has been added with fusion touch .. I found 'curry leafs' ~ crunchy and tasty! 



PizzArt Pizza Campaign which is currently running at all participating outlets till mid-November 2017 is an art of pizza creation which is not just delicious but they are delicious masterpieces. If you love pizzas, the artisanal pizzas by Anchor Food Professionals is a MUST try and with every order from the PizzArt Menu, you can bring home a piece of the collectible Fridge Magnet for free. Choose one from the six design .. It makes your fridge beautiful .. start your own collection now.



So my lovely readers, wait no more. Make your way to one of the participating outlets listed below. Those artisanal pizzas are waiting to be devoured!

List of participating outlets :-
Movida and U Pizzeria in Klang Valley
Movida and U Pizzeria in Perak
US Pizza and Lunarich in Penang
Sky Garden Resto Bar in Kedah
Movida in Melaka and Johor
Ehjong Concept in Johor
The Chubs Grill and Mad Ben Cafe in Sabah
Chillax Cafe & Bistro
Coup De Grill and Bistecca & Bistro in Sarawak


For more information about the Campaign and some fun contests which will be held in the month of July with exciting prizes, do not forget to visit and LIKE Anchor Dairy Malaysia Facebook



Dance Ella Dance ~ Zumba night !

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What is Ella's life without exercise?
Boring. Sad. Bad mood. Body pain = Upset!
Exercise do contribute to my life. Since I started my exercise routine 20 years ago, I never look back. I remember how I started ~ I bought a beginner's aerobic CD by Denise Austin and started to follow the step at the comfort of my own home.

I later upgraded myself by joining group exercise studio when I moved to Sg. Buloh Country Resort, Selangor. I find it is more fun to dance in the studio and I love to spend time with friends who share the same interest ~ Dance!

Get your fitness outfit ready, proper exercise shoe, play the music, shake your body following the beat. Be comfortable with yourself and surrounding. Let loose your body and feel .. Laugh, smile, clap your hands (if you need too) and move freely.

Dance releases endorphin, a mood-enhancing chemicals which help to activates the receptors in the brain which minimize discomfort. I always feel fresher, my shoulder and head are lighter after finish my dance session.  


Hello dance floor .. I am back!! Wednesday ended perfectly when I made my way to Rockafella Dance Studio, Sg. Buloh Country Resort for my dance workout session. I miss the dance floor. I have not visiting it since Ramadan and I miss my workout friends too *sobs*



I love skirt! Not too bad if I say that I am very girlish/womanly/feminine *auwww* and lady like. I had a collection of exercise skirts in various design and colours which I collected during the earlier days. 


 Group photo after an hour of Zumba Fitness Dance with Zin Zaharah with the world's latest hit. We toured the whole world tonight with Zumba. We went to Hollywood, Korea, China and Indonesia. We shaked, we shimmy, we jumped, we cha-cha ~ easy, fun and catchy steps. We enjoyed till it was time to say GoodBye. One hour is not enough, Can I have more please .. *hehe*



If you love yourself, reward it with exercise. Move and keep your body cell active. Think about choosing healthy lifestyle. Say NO to alcohol, say NO to cigarette, say NO to unhealthy food. Live naturally.We only have one life. Do the best and reward yourself only the best. Care, love and respect your body ~ with love, Ella.




Follicle Treatment at Eka Roots Hair & Scalp Wellness

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Hello beautiful hair .. I love you.  Day by day .. I am getting happier and proud of my 'crowning glory'. I never felt this proud before. I Thank Eka Roots Hair & Scalp Wellness for my shining, healthier hair today. Read this entry on my journey to a healthier hair with Eka Roots.



I recently went back to Eka for follicle treatment. Judith of Eka Roots recommended me this treatment when she noticed I have less hair at certain parts of my scalp. Not because of hair falls, but could be because of other reasons. We need to do a follicle test on you, Ella.

Hair follicle is a small cavity in the epidermis and corium of the skin, from which a hair develops. It exists within the dermis and epidermis and are found all over the skin, expect on the lips, palms of the hand, and soles of the feet. 

To make it easier, imagine a vase of flowers  ~ hair follicle is the vase and our hair is the flower's stem. To ensure the flowers grows in bloom, we need to provide the vase with a proper nutrients and vitamins. So as our hair.



I agreed to treat my scalp with Eka Roots. The session started with Hair follicle test which was conducted by Judith herself. You had a healthy, clean scalp. No dandruff or other flakes detected during the test. Your scalp need extra nutrients to help nourish your hair follicle. This will grow more hair and feed extra nutrients to the existing baby hair. 


The ingredients used for the follicle treatment are originally by Eka ~ A mixture of Eka Roots shampoo, Eka Roots conditioner and Eka Roots follicle revitaliser

 Amla powder was added too


OK lets know Amla more. Amla or Indian Gooseberry is an edible fruits which has a high content of vitamin C, 30% more than oranges.

Amla is a very powerful anti-oxidant fruit and packed with many vitamins, mineral, tannins, other helpful nutrients and it is beneficial for hair too.

Amla is used in many hair tonics because it enriches hair growth and hair pigmentation. 

It strengthens the hair roots, maintains colour and improves the hair luster. Eating fresh gooseberry or applying its paste on hair roots improves hair growth and color. Amla oil is very popular in India because it has been shown to reduce the chances of hair loss and baldness. This quality is due to the carotene content of Amla, as well as its iron content and general antioxidant capacity, which reduces hair loss by not allowing free radicals to damage hair follicles or impact the hormones that can cause premature hair loss


The mixture

My hair was washed and the solution were applied to my hair scalp


It was applied carefully on every spaces



Massage gently

My hair were then steamed for 15 minutes. Wash, blow and style. I went back happily with a fresher scalp and a healthier hair. 


I repeated the same procedures on Week 2. My hair progressed very well ~ the existing baby hair which were fed with nutrients on Week 1 are healthier, baby hair started to say 'Hello' but still shy *hello baby hair .. welcome to my life*

Hair follicle treatment at Eka Roots Hair & Scalp Wellness is priced at RM150 per treatment. The treatment procedures are :-

1) Hair follicle test
2) Hair wash
3) Apply the hair follicle solution
4) Scalp Massage
5) Apply treatment conditioner with jojoba and rosehip oil
6) Steam the hair for 10-15 minutes
7) Wash, blow and dry

The whole process will take approximately 1 hour 15 minutes

The cost per treatment is RM150 with a special package of RM900 for 8 treatments. It it recommended to repeat the treatment every 7-10 days in order to achieve a good result. However, each of us has a special and have a different scalp profile. The result may varies from one person to another. Some of you might have an earlier result and I am so excited to see mine after a month!!


Alvin, Esther, Misz-ella, Judith and Seniah

Besides the hair and roots wellness, hair styling and hair beauty are also well taken care at Eka Roots. Thank you Alvin for my beautiful hairstyle!


Esther, Misz-ella and Judith

Two strong women behind Eka Roots - Eshter and Judith. Thank you very much for treating my hair so well in natural way. No chemical, no ammonia ~ all natural and organic! I am so happy with my organic hair which complete my 'organic life'

For more information about Eka Roots Hair & Scalp Wellness, visit https://www.ekaroots.com/ and do not forget to LIKE their Facebook Page here.

Eka Roots Hair & Scalp Wellness is located at No. 123 Jalan Maarof, Bangsar, Kuala Lumpur and can be contacted at 03 -  28560775. Book your appointment now. Lets have a healthy hair together and be proud with our 'crowning glory'

And do not forget to mention my Special code : ELLAEKA17 to enjoy 10% discount.








Weekday 'Fantastic Feast' at Dynasty Restaurant (Pork Free) Renaissance Kuala Lumpur Hotel

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Hello readers ..




From now till 29 August 2017, Monday to Friday, Renaissance Kuala Lumpur Hotel will be bringing Weekday 'Fantastic Feast' promotion at Dynasty (pork-free) Restaurant, located at Level 1 (East Wing) of the Hotel.

During this promotion, customers will enjoy a delicious selection of Dim Sum at half price during lunch or create your own 4-course menu at RM49.90 nett per person for lunch and dinner.








With over 30 types of Dim Sum to choose from and a choice of 4 items to select from each course to create  your own  set menu, you will definitely be having a fantastic feast.






Not enough with Dim Sum and craving for more fantastic meal? Top off your meal with Executive Sous Chef Kok Chee Kin's line up of signature dishes for a value-added feast.


Among the signature dishes that Chef Kin has prepared to accompany for Dim Sum meal or Set Menu are Mongolian lamb chop, Roasted chicken with fragrant minced garlic, Braised oxtail with garlic in casserole, Beef tenderloin with choice of sauces, Pan seared stuffed scallop, Shredded duck broth with chives, Stir fried grouper fillet with spring onion and ginger and Cantonese wanton noodle with honey glazed chicken & vegetables.

Normally priced from RM65 to RM168nett, these dishes are now priced at a fantastic price from RM38nett to RM68.80nett during this promotion.

Dynasty Restaurant is open daily for lunch from 12.00noon to 2.30pm and dinner from 6.30pm to 10.30pm. Dim Sum breakfast is served from 9.30am to 2.30pm on Sundays and Public Holidays, dinner hours are as usual.

The Fantastic Feast promotion is not valid with any other voucher, special promotions, membership card benefits or other discounts and prices are inclusive of 6% GST.

For more information about 'Fantastic Feast' and reservation, please call 03-2771 or email rhi.kulrn.fb@renaissancehotels.com

Do not forget to LIKE

And Follow 


Misz-ella with Evo, Director of Food & Beverage and Song Mei Lan, Director of Marketing Communications and Public Relations of Renaissance Kuala Lumpur Hotel

Last but not least, Thank you Renaissance Kuala Lumpur Hotel for having me. I always love Renhotel's hospitality.






Laksa Kedah Cik Eka

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Hello pembaca budiman,

Tak lama lagi kita dah nak habis dah Syawal kita. So macamana hari raya? Banyak rumah you all pergi? Ramai tetamu bertandang?

Pada Misz-ella, raya tahun ini paling sepi. Boleh dikira berapa rumah sahaja Misz-ella pergi dan boleh dikira berapa orang tetamu yang berkunjung ke rumah Raya kali ini. Tapi Alhamdulillah, meski tidak kunjung mengunjung, silaturrahim tetap terjaga.

OK Jom kita cerita tentang Juadah raya. Antara yang paling popular ialah Laksa Kedah ataupun Laksa Utara. Ingat lagi sebelum ini Misz-ella pernah kongsikan tentang Laksa Kedah Cik Eka?


Laksa Kedah Cik Eka best! Sangat best! Kuah secukup rasa sampai Misz-ella yang bukan peminat Laksa ni pun turut tergoda.


Laksa Kedah Cik Eka semakin mendapat perhatian ramai. Terima Kasih kepada pelanggan-pelanggan yang menempah Laksa Kedah Cik Eka sepanjang musim perayaan ini. Ke sana ke sini Cik Eka pergi menghantar Laksa tempahannya .. Alhamdulillah .. Misz-ella tumpang suka meihat anak muda bersemangat mencari rezeki menggunakan bakat yang ada. Misz-ella turut bagi sokongan dan dorongan .. malah kadang-kadang Misz-ella turut hulurkan bantuan dengan tolong Cik Eka hantar tempahan Laksa Kedah nya. Yang berat sama dipikul, yang ringan sama dijinjing. Saya dapat tolong sikit-sikit pun jadi lah, kan.



Selain dari secara berhidang, Laksa Kedah Cik Eka juga boleh didapati dalam bentuk pek individu. Buat sesiapa yang ingin mencuba Laksa Kedah Cik Eka, sila lah Whatsapp Cik Eka di 013-393 9130. Sila Whatsapp atau Whatsapp Audio call sahaja ye. Seperti biasa minimum order adalah sebanyak 20 pek dan caj penghantaran akan dikenakan. So jangan lupa, kalau nak buat jamuan dan mahu jamu tetamu dengan Laksa Kedah tak perlu bersusah payah, hubungi Cik Eka dan biarkan dia uruskan nya. Laksa Kedah Cik Eka best!!

Eyelashes Extension di Pink Passion The Signature Salon

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Hello mata-mata cantik yang sedang membaca entry ini ..


Misz-ella baru-baru ini telah memanjangkan bulu mata yang sememangnya pendek itu sekali lagi, atau dalam bahasa yang lebih mudah 'Eyelashes extension'



Kali ini Misz-ella telah ke Pink Passion The Signature Salon di Sunway Mas, Petaling Jaya, Selangor. Not my first visit here, I have been to this salon a few years ago for my first eyelashes extension experienced.



Lepas ber hello-hello dengan Pui San, beautician di Pink Passion The Signature Salon yang sangat friendly, Misz-ella diberitahu yang 'Kita akan pasang eyelashes extension yang panjangnya 8mm dan 10mm ke bulu mata asal Misz-ella'. Sebab Misz-ella rabun dan kadang-kala perlu berkaca mata, so eyelashes yang panjangnya 11mm tu tak berapa sesuai untuk Misz-ella. Terlalu panjang. Paling menarik kali ini ialah eyelashes extension yang akan dipasang adalah dari jenis 'cluster' ataupun berangkai. Ini akan membuatkan bulu mata Misz-ella lebih lebat, lebih menarik dan lebih cantik!



Proses memasang eyelashes extension tidaklah memakan masa yang terlalu lama. Lebih kurang sejam sahaja. Ianya tidak menyakitkan, malah Misz-ella boleh 'terlelap' sekejap masa Pui San pasang eyelashes extension tu. Terlalu penat, barangkali .. *hehe*


Ini bukan Misz-ella ye. Pic credit to Pink Passion The Signature Salon's FB






Memandangkan Misz-ella hanya menggunakan eyelashes bersaiz 8mm dan 10mm, jadinya ia nampak lebih asli (natural) dan tidak terlalu 'dramatik'. Sekali pandang mesti orang ingat ini bulu mata asli Misz-ella, kan. Alahai .. bulu mata akak kecik-kecik, comel dan pendek je dik .. macam tuannya jugak ...



Melentik naik, kan



Dibuat dari 'silk' atau sutera, ianya lebih lembut, ringan dan 'naturally curved'. Paling bagus ialah ianya sangat tahan lasak. Misz-ella boleh berlari, melompat bintang ber ratus-ratus kali, dan ber basikal berkilo-kilo metre di gym tapi eyelashes extension Misz-ella tetap kekal di situ. Tak gugur pun. Kualiti eyelashes extension yang dibuat dari sutera ini adalah sangat baik dan ia juga tahan panas ~  Lepas ber gym, Misz-ella boleh ke Sauna dengannya.



Kenapa saya suka ber eyelashes extension? Kerana Misz-ella jarang nak bermekap tebal. Seringkas yang boleh je mekap Misz-ella kerana saya selalu mengejar masa. Eyelashes extension banyak membantu menyerlahkan penampilan Misz-ella walau tidak bermekap tebal. Mudah kerana tidak seperti bulu mata palsu mahupun maskara, ia tidak boleh dibawa ke tempat tidur malah perlu dicuci. Kita boleh tidur dengan eyelashes extension ni, boleh basuh muka seperti biasa, boleh pergi 'swimming' dan sebagainya tanpa merosakkan keadaan eyelashes extension tersebut. Senang, kan.


Eyelashes extension ini juga sangat tahan lama. Kebiasaannya ia akan kekal selama 4 hingga 6 minggu sebelum ia gugur dengan sendirinya iaitu apabila bulu mata yang asal semakin memanjang. Harga eyelashes extension ini sangat berpatutan iaitu RM88 sahaja (untuk 'single layer') manakala untuk yang 'double layer' seperti Misz-ella, harganya ialah RM188 sahaja. Kalau mahu lebih jimat, beli Pakej 10 kali yang turut ditawarkan di Pink Passion The Signature Salon ini.

So pembaca-pembaca budiman, kalau mahukan mata cantik, menawan seperti Misz-ella, hubungi Pink Passion The Signature Salon hari ini di no. telefon 03-78057285 atau terus ke Salon Pink Passion yang terletak di No. 37-1 Jalan PJU 1/3C, Sunway Mas Commercial Centre, Petaling Jaya, Selangor.

Dapatkan khidmat nasihat dari beautician terlebih dahulu tentang corak eyelashes extension yang sesuai untuk anda kerana ianya boleh di 'customised' mengikut kesesuaian masing-masing dan jangan ragu-ragu. Ianya adalah selamat kerana dibuat dari sutera. OK Misz-ella dah habis berkongsi dengan you all semua. Cubalah mana tau nanti berganda-ganda lebih lawa dari Misz-ella. Wahhh .. saya tumpang bangga lah!









World Fashion Week (National Event Series) 8-10 September 2017 in Kuala Lumpur

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Photo credit to World Fashion Week FB

World Fashion Week (WFW) is back after it was first introduced in year 2010 in Shanghai, China with 5 designers from 5 continents.

Since its first embarked 7 years ago, this prestige annual event has come a long way. WFW 2017 which will be held from 15 to 19 November at the Louvre Museum Tuileries Gardens in Paris has received an outstanding number of participants from various countries such as Spain, South Africa, Argentina, Canada, Thailand, Indonesia, Tanzania, Russia, Sweden, Mexico, Senegal, Japan, China, Vietnam, Columbia, Italy, Nigeria, USA, Malaysia and many more.


De Jaimes (left) presenting the appointment letter to Maziah (second from right) witnessed by Shariffa Sabrina and Badal during the Press Conference

The announcement of Malaysia's participation and the official appointment of WFW ambassador for environment responsibility, Yang Berbahagia Puan Sri To' Puan Dato Shariffa Sabrina Syed Akil was held on 23 May 2017 at Saloma Bistro Restaurant, Kuala Lumpur with the presenced of WFW Chairman and Founder, Paco De Jaimes.




Photo credit to Santai Travel FB
Pn Maziah Mohamad, President/County Representatives, YBhg Puan Sri To' Puan Dato Shariffa Sabrina Syed Akil, WFW Malaysia Chapter Ambassador, YBhg Datuk Hassan Saad, Group Executive Director MMEC & YBhg Dato' Mike Loh, CEO & Founder of Snips Group during WFW Malaysian Chapter Press Conference.

Following this wonderful 'Road to Paris' journey, WFW has appointed GID (M) Sdn Bhd, to organise the first World Fashion Week Malaysian Chapter to be held from September 8-10 at Taman Botani Negara, Taman Tasik Perdana in Kuala Lumpur. The event will welcome fashion designers and representatives from over 100 countries and will be grace by the presence of YM Tengku Permaisuri Selangor, Tengku Permaisuri Norashikin Abdul Rahman.

With the theme 'Eco Fashion & Lifestyles - Love The Nature', WFW Malaysian Chapter 2017 is a celebration of fashion and cultural identity presenting elaborate fashion show by country and will gather thousands of visitors from Malaysia and international community including the official global broadcaster - Fashion TV - reaching an audience of over 300 million people in 190 countries.

Other than the elaborate runway shows by country, this international show will also present resort collections, trends and tendencies of 2018 as well as designer and photography competitions where the winners will join Supermodel Adriana Lima in the upcoming Hollywood TV Series "American Beauty Star" for 2018.

In addition, WFW Malaysian Chapter 2017 will introduce its commitment and awareness towards environmental responsibility, with a special focus in deforestation control and biodiversity preservation in Malaysia and worldwide.



Yang Berbahagia Puan Sri To' Puan Dato Shariffa Sabrina Syed Akil who is the President of Pertubuhan Pelindung Khazanah Alam (PEKA) Malaysia, was chosen as the WFW Malaysian Chapter Ambassador due to her contribution in creating awareness towards environmental responsibility. She said 'Fashion is universal in everyone's lives, having said that, I think is imperative that we pay attention to what we are wearing and where it came from'


Photo credit to Santai Travel FB

Meanwhile, Puan Maziah Mohamad, Chief Executive Officer (CEO) of Gid (M) Sdn Bhd in her announcement highlighted that WFW Malaysia Chapter welcomes participation of emerging talents in the fashion industry with the theme fashion through culture and nature. This event will expose emerging local designers to the international stage with 20 local participants representing Malaysia in WFW Paris 2017. 

Other than that, a line-up of fashionable pre-event will also take place starting this August such as World Fashion Supermodel (WFSM) competition, World Fashion Exhibition (WFE), World Photography Contest (WFP), Fashion Talk, Fashion Preview and Fashion Fun Run in September 2017.

In line with its international event objectives, WFW Malaysian Chapter 2017 promotes global unity, development, as well as corporate environmental responsibility. WFW holds a major focus on the eradication of poverty in the African continent by empowerment of women in developing countries, promoting fair trade, unity and global peace.



Misz-ella.blogspot.com would like to Congratulate Yang Berbahagia Puan Sri To' Puan Dato' Shariffa Sabrina Syed Akil for her appointment as the WFW Ambassador and GID (M) Sdn Bhd, the organiser of the first WFW Malaysian Chapter. With all the events line up, WFW is something that we should look forward to. Either you are a fashion designer,  make up artist, runway models, hair stylist or photographers, there are spaces for you to be part of the WFW highlights which will be held in Paris this November. Further announcement will be made, soon. 

Meanwhile, please contact Ms Zarina Idris at 012-2338834 or Ms Noor Haleeda at 019-2585844 for further information or submit your enquiries to info@worldfashionweek.tv.






















Fun Dance malam Rabu di Rockafella Saujana Utama

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Hello Rabu,

Hari Rabu memang hari kesukaan Misz-ella terutamanya malam kerana hari Rabu ialah hari di mana Misz-ella akan menari di lantai tari.



Pre-workout Selfie with Aishah. Aishah ni Misz-ella kenal semasa muda lagi .. masa tu Aiman masih di tadika. Alhamdulillah masih bersahabat sehingga kini. Ukhuwah itu indah.


Post workout foto dengan Zin Zaharah, Cikgu kelas Zumba/Fun Dance setiap malam Rabu. Seronok kelas kak Zaharah, sangat berinteraktif, muzik sangat catchy, step/bunga tarian simple tapi menarik .. kelas Kak Zaharah di Rockafella Dance Studio, Saujana Utama sesuai untuk semua peringkat umur dan tahap stamina. Misz-ella memang dah kategori high-impact. Kalau lagu slow, Misz-ella rasa macam nak tidur je lepas tu fikiran melayang, berangan lebih kang. Orang kata, jangan pandang belakang .. tapi kalau Misz-ella toleh ke belakang, nampaknya dah hampir 20 tahun Misz-ella bersenam. Dari umur pertengahan 20an, sekarang saya sudah 44 tahun. Alhamdulillah. Syukur Allah beri tenaga, Allah kekalkan minat dan Allah beri rezeki dalam bentuk kasih sayang dan persahabatan melalui sahabat-sahabat fitness saya ini. Walau ramai orang baru, orang lama seperti Misz-ella, Angah, Mieza, Mek Da tetap gagah menghiasi lantai tari. 


Say Hello to Lydia .. Bila tengok Lydia, teringat zaman Misz-ella bersenam semasa muda dulu. Lepas kerja, kelam kabut bergegas pulang ke rumah, sediakan makan malam untuk Aiman, hantar dia ke tuisyen lepas tu Misz-ella ke kelas aerodance. Habis kelas, bergegas pulang ambil Aiman habis kelas. Bukan senang menjadi 'Hawa'. Hawa kena jaga Adam dan zuriatnya, Hawa kena bantu Adam mencari nafkah, Hawa uruskan hal-ehwal rumahtangga, Hawa juga kena bersenam untuk memastikan dia sentiasa sihat dan cergas agar dia boleh berbakti kepada keluarga tercinta. Walau Hawa penat menguruskan semua hal-ehwal rumahtangga dan kerjaya, percayalah jika niat kita baik, Allah akan permudahkan urusan kita. In Sha Allah.


Dan tiba-tiba .. Kc jom kita ambik gambar. Ohhhh .. Alin rupanya. Misz-ella gembira tiap kali nampak muka baru di lantai tari ni. Muda-muda dia orang semua but Alin is not new to me. Dah 4-5 tahun kami berkawan tapi Alin masih baru di lantai tari. Selamat Datang Alin. Semoga istiqomah dan terus bersenam menjaga kesihatan. Kalau agak-agak datang virus 'Malas' pandang wajah suami, pandang wajah anak-anak .. automatik akan datang rasa semangat untuk bersenam dan jadi lebih sihat .. demi mereka ~ kesayangan kita. Sebab masih banyak yang nak kita curahkan kepada keluarga kita .. nak berbakti kepada mereka maka kita tanamkan azam agar kita sentiasa sihat. Doa sahaja tak cukup kena lah usaha, kan. Jom kita bersenam. 

Satu pesanan Misz-ella kalau nak konsisten dan kekal lama dalam senaman ~ Tanamkan niat nak sihat dan nak cergas .. itu yang penting. Kurus tu bonus la, kan. And please remember .. Exercise is suppose to be fun .. not stressful dan bukan memenatkan. Enjoy exercise ~ smile, laugh, clap your hands, shake your body .. move .. interact with the rest. Jadikan senaman sebagai sebahagian dari amalan gaya hidup sihat . Kalau kita tak sayang dan jaga diri kita, siapa lagi, kan. OK ..Misz-ella dah habis berkongsi dengan you all semua. Nak pergi buat kerja yang lebih serius.

Buat mereka yang ingin sertai Kelas-kelas senaman di Rockafella Dance Studio, Saujana Utama, sila hubungi Angah di 012-332 7472. Jom kita sihat sama-sama, demi kita dan kesayangan kita. 





Hidangan Melayu secara 'Fine Dining, di Restoran Bunga Emas, Royal Chulan Kuala Lumpur

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Hello pembaca budiman,

Pernah terfikir untuk menikmati hidangan tradisi Melayu asli secara 'fine dining' di pusat bandar dalam persekitaran hotel 5 bintang?



Royale Chulan Kuala Lumpur memperkenalkan Restoran Bunga Emas, sebuah restoran mewah yang pertama di pusat bandar yang lokasinya terletak di Lantai 1, Hotel Royale Chulan, Kuala Lumpur.



Dengan keluasan lantai sekitar 9,000 kaki persegi, Restoran Bunga Emas boleh memuatkan 100 orang dalam suatu masa.

Susun atur Restoran Bunga Emas ini dibataskan dengan panel dinding yang membenarkan pencahayaan semula jadi menembus ke dalam. Warna rona natural digunakan, membangkitkan suasana redup dan nyaman serta mewah. Restoran Bunga Emas sentiasa menjadi pilihan syarikat korporat dan individu yang mahu menjamu selera hidangan tradisi Melayu asli secara 'fine dining'




Restoran Bunga Emas turut menyediakan 2 Bilik Bersila yang di tata hias dengan meja separa rendah, manakala kusyen mewah dijadikan alas duduk bersila yang bakal memberi keselesaan kepada tetamu yang ingin menjamu selera cara tradisi Melayu ini.



Kali pertama ke Restoran Bunga Emas, Misz-ella terpesona dengan hiasan di sini. Bersesuaian dengan namanya, motif serta rona emas dipilih untuk hiasan siling dan dinding. Cantik!



Turut disediakan ialah bilik-bilik peribadi yang dikhaskan buat mereka yang mahukan suasana yang lebih intim tatkala menikmati hidangan.



Bunga Emas menyediakan hidangan tradisi Melayu asli yang disediakan mengikut resepi turun temurun dari generasi dulu hingga kini bagi mengekalkan keunikan rasa hidangan tersebut.


Menurut Chef Hairulnizam yang berpengalaman selama 12 tahun dalam bidang masakan tradisi Melayu asli, antara menu kegemaran pelanggan di sini termasuklah Ikan Pais Kelapa, Rendang Daging, Ayamg Gulung Kurma Merah, Otak-Otak, Sup Ketam, Gulai Itik Serati, Ayam Masak Lemak Nangka, Siakap Tiga Rasa, Jeruk Amra, Sup Ayam Berempah, Udang Rempah Ratus dan Pucuk Paku Goreng. Manakala bagi hidangan pemanis mulut pula, Pulut Hitam dan Ciku Gulung sentiasa menjadi pilihan pelanggan.

Hummm .. teruja pulak Misz-ella dengan penerangan Chef Hairulnizam. Jom tengok apa yang Misz-ella dan rakan-rakan cuba di Restoran Bunga Emas ini.


Pembuka Selera/Appetizer ~ Kekapis Jeruk Amra 
Hidangan pembuka selera yang menggunakan kekapis sebagai bahan utamanya manakala ulam pegaga, ulam raja disertakan dengan sambal mangga dilengkapkan dengan  Jamaian Plum Sauce. Menarik dan sangat membuka selera.

Sup/Soup ~ Sup Ayam
Sup Ayam yang dimasak menggunakan rempah ratus Melayu dan disertakan dengan lobak merah, kentang dan suhun. Sangat ringan, tidak terlalu berempah atau pekat tetapi terasa rempah ratusnya .. cukup untuk membangkitkan selera kita sebelum kita ke hidangan seterusnya ..



Antara hidangan utama/main course yang boleh didapati di dalam Menu ~ Ayam Masak Lemak Nangka, Udang Rempah Ratus, Rendang Daging dan Pucuk Paku.

Juadah-juadah enak di Restoran Bunga Emas ini boleh dinikmati samada secara 'A La Carte' atau Set Menu. Set Menu ditukar setiap minggu bergantung kepada Promosi Bulanan dan harga bermula dari RM130 nett seorang (minimum 2 orang)


Ayam Masak Lemak Nangka
Menggunakan 'boneless chicken', masakan kegemaran masyarakat Melayu ini cukup lemak dan sangat lembut nangka mudanya. Tidak pedas, mungkin bagi disesuaikan dengan selera majoriti pelanggan yang berkunjung ke sini.


Udang Rempah Ratus
Udang digoreng terlebih dahulu dan dimasak bersama santan dan susu cair. Kata Chef, juga dikenali dengan nama 'Udang Masala'. Sedap!


Rendang Daging
Persis seperti masakan bonda tercinta, dagingnya sangat lembut dan rempah ratusnya lengkap. Secukup rasa.


Pucuk Paku Goreng Cili
Pucuk Paku yang digoreng dengan cili. Ringkas tapi cukup untuk melengkapkan hidangan kami di sini. 


Pemanis mulut/Dessert ~ Pulut Hitam
Yang ini sangat menarik .. Pulut hitam yang dimasak dengan gula melaka dan dihidang bersama susu cair dicampur dengan santan dan kepingan badam.

Bila dipecahkan seperti ini, mirip seperti makan Bubur Pulut Hitam. Tidak terlalu manis dan tidak terlalu berlemak. Enak dan secukup rasa.


Misz-ella dan rakan-rakan bersama Chef Hairulnizam

Terima Kasih kepada Royale Chulan Kuala Lumpur kerana menjemput Misz-ella untuk merasai pengalaman menjamu selera di Restoran Bunga Emas ini. Satu pengalaman yang sangat menarik dan dalam hati dah berniat 'mahu datang lagi'

Restoran Bunga Emas dibuka setiap hari pada waktu makan tengahari (12:00 tengahari hingga 2:30 petang) serta makan malam (6:30 petang hingga 10 malam). Buat mereka yang ingin mencuba pengalaman menikmati hidangan tradisi Melayu secara 'fine dining' di sini, sila hubungi Restoran Bunga Emas di talian 03-2688 9612.


Kisah Cinta Miss Kapten Cikgu Waiz di Lestary TV3 mulai 21 Julai

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Hello pembaca budiman, 



Slot Lestary, TV3 dah mula bawakan drama bersiri terbaru bertajuk Miss Kapten Cikgu Waiz mulai dari 21hb Julai haritu.

Menampilkan pelakon jelita, Neera Azizi sebagai pelakon utama, drama berkisah tentang dilema memilih pasangan bercinta menjadi fokus utama drama 13 episod terbitan Country & Universal Sdn Bhd arahan Yeop Hitler ini.

Terperangkap dalam dua situasi ~ antara cikgu kepada adiknya yang bergaji sederhana tetapi lengkap budi pekertinya atau seorang juruterbang yang bergaji besar tetapi terlalu mengongkong, drama ini turut dilakonkan oleh Erwin Dawson, Amir Nafis, Daniella Sya, Afieq Shazwan, Fadil Dhani, Lizza Abdullah, Nina Fazurina, Bella Dowanna, Zera Hariz dan Zalfa Zin.


Menurut Pengarah Drama Miss Kapten Cikgu Waiz, saudara Yeop Hitler,“Drama ini amat berlainan dari drama lain kerana ia menampilkan juru terbang wanita sebagai watak utama berbanding dengan kebiasaan drama-drama lain yang sering menampilkan lelaki sebagai watak utama. Dalam kegemilangan watak utama itu, tersirat juga konflik keluarga yang membebankan fikirannya. 



Selain itu, drama ini menarik kerana kami mendalami ilmu penerbangan juru terbang daripada juru terbang sebenar, sehinggakan Neera Azizi sendiri meluangkan 2 jam untuk mempelajari peralatan di kokpit kapal terbang sebenar. Ini lah cabaran besar kami kerana kami tiada asas ilmu penerbangan, tetapi dengan hasil kerjasama semua pihak kami dapat harungi cabaran tersebut dengan baik.”

“Sesi penggambaran drama juga selesai tepat pada masanya, iaitu selama 28 hari. Sebagai pengarah Miss Kapten Cikgu Waiz, saya serta kru produksi telah lakukan tugas kami sebaiknya dan kami berharap agar para penonton dapat ikuti drama ini dari episod pertama sehingga tamat episod 13.” ujarnya lagi.




Mengisahkan seorang juruterbang, Khalisha (Neera Azizi) yang tidak mahu bercinta kerana trauma dengan tindakan ayahnya, Pak Megat yang telah berkahwin baharu dengan seorang wanita yang bernama Sofea Gebu. Khalisha yang mempunyai kecantikan semulajadi dan bertugas sebagai juru terbang, menjadi kegilaan ramai juru terbang di lapangan terbang tempat Khalisha berkerja. Namun, Khalisha tidak pernah memberi perhatian kepada mereka kerana tidak percaya pada cinta.

Khalisha juga membantu ibunya, Mak Eton untuk menyara adiknya, Kamarul yang bakal menduduki peperiksaan SPM tahun ini. Rezeki sentiasa memihak kepada keluarga Khalisha kerana Kamarul juga mewarisi kepintaran kakaknya dimana Kamarul merupakan pelajar cemerlang di sekolahnya. Walau bagaimanapun, Kamarul sentiasa tidur di sekolah kerana tertekan dengan keadaan ibunya yang sering bersedih ditinggalkan Pak Megat.

Di sekolah Kamarul, Cikgu Waiz (Erwin Dawson) seorang guru yang tampan dan berwawasan, juga sering menjadi kegilaan guru-guru wanita di sekolah itu. Cikgu Waiz merupakan guru dan abang kepada rakan karib Kamarul, Wahida. Takdir menemukan Cikgu Waiz dengan Khalisha ketika Cikgu Waiz baru pulang daripada berkursus di mana mereka bertembung di lapangan terbang dan secara tidak sengaja, Cikgu Waiz menumpahkan secawan kopi di baju uniform Khalisha. Perkenalan mereka dilanjutkan di sekolah setelah Wahida mengetahui Khalisha adalah kakak kepada rakan karibnya, Kamarul, lalu Wahida ingin menjodohkan Cikgu Waiz dengan Khalisha.


 

Namun, kerana paras rupa Khalisha dan Waiz yang begitu menawan, mereka sudahpun mempunyai peminat mereka yang tersendiri dan tidak akan berhenti sehingga Khalisha dan Waiz menjadi milik mereka. Di lapangan terbang, Khalisha sentiasa diperhatikan oleh Kapten Ghaz, manakala di sekolah, Cikgu Waiz sedang digila-gilakan oleh Melati. Selain itu, hati Cikgu Waiz juga sering diburu oleh rakan seperjuangannya ketika di universiti, Julia.


Apakah kesudahan drama Miss Kapten Cikgu Waiz ini? Bakal bertemu jodohkah Khalisha dan Cikgu Waiz? Atau Khalisha bakal meneruskan sikap dingin beliau?

Dapatkah keluarga Khalisha mencapai keharmonian mereka semula? Segala-galanya bakal terjawab dalam drama Lestary Miss Kapten Cikgu Waiz setiap hari Rabu hingga Jumaat bermula 21 Julai, pada pukul 9 malam. Untuk maklumat lanjut, anda boleh layari laman web www.tv3.com.mydan ikuti juga laman sosial Facebook, Twitter, Instagram dan youtube TV3 iaitu @TV3Malaysia.


So peminat-peminat drama bersiri, mari kita sama-sama tonton drama Miss Kapten Cikgu Waiz ini dan saksikan sendiri bagaimana Khalisha menyelesaikan konflik hidupnya. 

Aerodance with Marsha at Rockafella Dance Studio, Saujana Utama

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Hello readers ...

Another chapter of my execise diary ..  Monday night is aerodance night with Coach Marsha.


An hour of jumped-jumped .. shaked-shaked ... we moved our body following the beat! The up-to-date song, the cathcy fun steps .. a maximum enjoyment with my beloved friends!

Marsha aerodance class is at Rockafella Dance Studio, Saujana Utama, Sungai Buloh, every Monday from 9-10pm. Walk In Rate is RM10 ONLY and class are restricted for LADIES ONLY. 

Call Angah Anggerik at 012-3327472 for further query. Come! Join me and friends to a journey for a healthier life with Coach Marsha.





Rock Solid Pink Walk & Run ~ Let's Stop Child Sexual Exploitation

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Hello readers ..


I am back with my 'Running entry' .. I have not been participating in any running event since May, because of some personal matters, Ramadan and Eid Mubarak. I miss 'running' and I am ready to rock the running track again.





This coming weekend, lets join me at the Rock Solid Pink 2017 Walk & Run which will be held in Padang Merbok, Kuala Lumpur. 

Rock Solid Pink 2017 Walk and Run, with the focus of to raise fund for 'Stop child sexual exploitation campaign'is organised by Yayasan Rizqah and will be grace by YB Datuk Mas Ermieyati Samsudin, Deputy Minister of Tourism and Culture, Malaysia and Mr. Amjad Rabi ,Deputy representative of UNICEF Malaysia.
      

The first top 10 participants who make their way to the finishing line will get the chance to win a cash prize totalling up to  RM10,600-00. However .. Do not worry if you are not one of the first top 10 participants ...



Because if you are lucky enough, you could bring home one of these Lucky draw prizes ~ Return flight tickets for two persons to the beautiful Lombok Island, Smartphone, LED TV, Hotel vouchers and many more ..



The run will start with a Zumba warm-up at 6:30am and the flag off for 10KM run at 7:00am while the flag off for 2KM Walk will be at 7:30am.

On-Site registration is still open on the race day. So readers, wait no more. Join me and friends this Sunday at Padang Merbok, Kuala Lumpur. Show your support to stop child sexual exploitation by joining Rock Solid Pink 2017 Walk & Run this Sunday, 30th July 2017. We are going to Walk and Run for a good cause. Lets do it together. See you there!




Ella's Healthy Homemade Food

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Hello readers ..

I am back with some 'Healthy' entry. What is Ella's life without the word 'healthy', right? Well, I do 'cheat' sometimes *when it comes to food, especially* but I quickly return to the right track. I always LOVE my organic life, anyway.



I cooked my Medium Beef Steak in one of my lazy days ~ Lazy to went out for lunch since I was so busy with my paper works in front of my PC. Marinate 180gm beef with blackpepper, paprika and salt. Grilled it your way. Cut, served and enjoy with salads. Yummy!



Grilled Blackpepper Chicken ~ Since I am now on 'detox' diet .. my I cooked my meal without sugar, low salt and with less usage of cooking oil. Marinated a slice of chicken with salt and black pepper, grill to perfection ~ Served with salad. To fulfill my cravings for something 'sweet' I added some cranberries and oranges in my meal. Yummy and healthy!

For those of you who are looking for Healthy Recipe, give yourself a Try!




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